Punani Power Yoga Workshop for Women

Are you ready to experience a deeper connection with your body, your sensuality, and your pelvic floor muscles?

If you are ready to empower yourself through sexual health education, and awaken your sexual energy to experience even more pleasure in life- this is your workshop.

Combining the science of evidence-based research with the spirituality of yoga and embodiment practice, you will feel empowered to confidently explore your sexuality.

Setting the mood with cacao as an aphrodisiac and heart-opening plant-medicine, we create a safe space to embrace your emotions and let them flow.

With yoga, embodiment practices, and sexual health education, you’ll feel a shift when you learn what your own body and your own vagina are capable of!

This workshop is centered around body movement and education, but you’ll leave with plenty of techniques to try at home.